Take the Blade

  One of my youth fencers has repeated, a few times, to me “didn't Einstein say the definition of insanity is doing the same thing over...

 Recently USA Fencing reached out to ask me some questions for Black Business Month. They posted a nice write up on Instagram summarizing s...

Another work out series from camp. These can be done at home on your own, or in club. You don't need a partner but you'll need a...

Our last couple posts have been – and maybe some of our next couple posts will be; posts on exercises from the summer camps we are ru...

This drill can be done by a fencer with their parent or friend. So it can be assigned as homework or it can be one parents can adopt t...

Last summer I put together a sequence of footwork conditioning exercises for one of my students. He was really working at his fencing...

Among the questions my college students asked when I was fishing for topic inspiration was “what is the strangest defensive sabre mov...