Showing posts with label competition. Show all posts
Showing posts with label competition. Show all posts

Thursday, August 5, 2021

7 Reasons Why Fencers Should Become Referees

 

If you are a TriWeapon Fencer, one of the obvious reasons for becoming a referee is because our program requires that you get a certification in something to graduate. The Coaches' Association and the Referee Commission have done the best job at creating straight forward certification processes, so those are the two best options. Refereeing will give you the most opportunities to use your certification and get something out of having it, so it is the most popular one for people to go for. If you're not a TriWeapon fencer, there are still lots of reasons to take a referee clinic or become a referee.

 Since we have a pretty high level referee coming soon for aclinic I figured I would present some reasons why fencers should consider taking a clinic.

 

1. It will help you understand what is happening in your bouts.

 Fencers acquire a lot of "knowledge" of the "rules" from hanging out in their clubs and talking to other fencers who don't know better. Then they start competing, or going to more serious clubs and are confused when they encounter the actual rules and actual conventional applications of them. Studying for the referee exam and taking a clinic is a good way to disabuse yourself of the accretion of incorrect knowledge.

 Even if you haven't learned a ton of incorrect rules and application, if you don't know the rules or how they're applied, you may be confused in tournaments by how stuff is called. If you're confused you can't do much about it, but if you understand the rules and recognize what you're doing isn't scoring, then you have a better sense of how to adjust to get the touch.

 

2. It will help you fence better.

 This is kind of similar to the last one, but not quite the same. Knowing wrong rules, or not knowing the rules might leave you confused and unable to understand why you're losing. Knowing the rules can let you make choices to help you win. If you understand what actions are likely to score because of how the rules work, you know what actions to prioritize. If you know what referees look for to recognize an action then you know how to tweak your execution to make sure referees will see what you're trying to do.

 

3. It gives you something to do when you can't fence an event.

If your rating is too high to fence Div III events or Div II events but your team mates or siblings will be attending them refereeing gives you something to do so you can go along and participate. If your club is hosting events you can't fence in but you still want to support the event, refereeing gives you that opportunity. If you're going to a ROC and fencing the Div1A on Friday afternoon, and can't fence the Div II on Saturday, but you're sticking around because you're fencing the Junior in the concurrent RJCC on Sunday, then referring Saturday gives you something to do.


4. It gives you another way to be involved with the sport of fencing and the fencing community.

If you really love fencing, you love going to practice, you love going to competitions, you love everything about it; refereeing is one option to deepen your exploration and learn more about it from a different perspective. Going out and refereeing will let you look at different elements of how fencing works and different actions people make and the ways they make them. It will let you see a different element of competitions. It will also allow you to make connections with competitors, referees, and tournament organizers outside of your club. Your club and other local clubs also probably need people to referee for them, so this is a great way to give back to the fencing community.  

 

5. It will give you perspective and an understanding of your rights as a fencer.

 Fencers are frequently salty about how referees call things, especially in the right of way weapons, but also in epee. Sometimes it's fair to be mad about a call, but sometimes you didn't do things the way you thought you did. Refereeing will help you understand the referee's perspective and what it's like to have to observe and interpret the fencers' actions and then communicate them as a call. Having some understanding of the other side can help you with moving past the frustration and focusing on making actions that get the calls you want.

 Sometimes referees make mistakes, and sometimes we think they do when they don't. Fencers don't always understand what things they can question and what things they can't, what the method for questioning is, and how to do it effectively and politely. Learning to referee and working as a referee can help you understand these better so you can navigate the experience better as a competitor.

 

6. There are monetary incentives.

 If you're an adult fencer with a good job then maybe making extra cash by refereeing is not much of an incentive. Even with a good job, you can always take the extra money and use it as fun money, or money to fund fencing expenses.

 If you're a teenager, or a college student, or an adult who is sorting out what they want to do, refereeing can be a nice extra source of income. You won't make a ton of money refereeing, but even without an especially high rating, you can make enough in a weekend that it's worth it. Especially for high school and college students, refereeing might give you enough extra cash that you don't need to pick up a job to make money to go do things with your friends.

 Refereeing might also cover travel expenses for tournaments you want to attend. If you want to go out of town to a ROC or a NAC and you can get on the radar of the people who hire for it, you might be able to get your travel and or hotel covered by going to referee. That might be the difference between being able to attend the event and not being able to.

 

7. You might enjoy it.

 Some people really enjoy refereeing, some people make a lot of friends through refereeing and have a fun time seeing them at all the circuit events. So in the end it could be that you end up sticking with being a referee because you enjoy it.

 

If you think you might be interested in refereeing, there are clinics that happen routinely, it's just a question of when one will be in a place close enough that you're willing to go to. If you're reading this post around the time it's being posted and you're local or local-ish to here, we will be hosting the Vice Chair of the referee commission (former Vice President of USA fencing, and a referee who has national and international experience and has lead the referees at several national circuit and championship events) to run a referee clinic here in Catonsville September 26th 2021. If you're not around here, or you're reading this too late for that clinic, check out the clinic section of askFRED and you'll see when clinics are being offered.


Thanks for reading!

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Friday, July 2, 2021

NAC's As a Learning Experience

I was working on a blog post on why a fencer might consider going to a NAC or a Regional Circuit event even if they aren’t quite ready. I haven’t gotten through that post, but it seems reasonable to still take some time to talk about first NAC experiences, since our club has several fencers about to go try their first NAC.


It’s fine to be a little nervous before a big event, especially when it’s your first time. That’s one of the reasons to try out an event like this when it’s close by. Traveling across the country, when you’re unsure if you’re ready, when you’re nervous, and when the competition environment is wholly different from anything you’re used to can be a lot of mental pressure to tack onto the pressures that are already there in a big competition when your parents and coaches, and maybe you yourself have expectations regarding your performance. It can also be a pretty expensive commitment when you’re just trying to see how things will go.


So, when a big event is happening near by and you’re eligible to go, sometimes it’s a good idea to take the opportunity. You won’t have as much expense, you won’t have as much stress traveling, and maybe this gives you an opportunity to go before anyone has too much of an expectation about your performance – so, less pressure.


I once had a fairly successful teen athlete advocate to his younger team mates that they always take time for a warm up bout because your first bout of the day will very possibly be your worst. Maybe not the worst result, but very possibly your worst performance. You’re not ready, you’re not loosened up and used to moving, your mind isn’t set to fall into the reflexes and choices it associates with fencing. Using a bout that you need a good result in to get the ball rolling isn’t a great plan when you can grab a few bouts that don’t count for anything as part of your warm up.


The same can be true as we step into new levels of competition. If we have the opportunity to get used to that kind of competition, to learn how to navigate the bigger venue and larger competition environment before we go to an event where we’re looking for a particular result, we have the same sort of “warm up” opportunity.


This might seem like an expensive warm up, and it might seem like your performance at the event will be indicative of how good or ready you are, and therefore how well you’ll do at subsequent events. These things might make it seem less reasonable to do. Considering the first point, more than a warm up you have the overall experience. Competition in that context is very different from competitions in the local context most fencers are used to. The space is larger, there is more to navigate. Strips are divided into pods which are sectioned off. Parents, and fencers not fencing have to wait outside of the space of the strips. Referees have a higher expectation of the fencers being prepared to hook up and follow directions quickly. The fencers with whom you’re competing are often “stronger’ than many of those who only do local competitions. Announcements about where you’re supposed to be are delivered differently (currently primarily through the Fencing Time Live website, but sometimes through large TV screens or postings in central locations.) Regional events have some similar elements – larger more formal check in, using armorers to check weapons. There will be numerous vendors, historical displays from the USA Fencing Hall of Fame, fencers gathering their bags into groups with their teams, people everywhere filling a convention center hall. It’s full immersion into a massive fencing environment, and it’s like a sea you can get lost in your first time out. It can be exciting and fun, but it can also be overwhelming if you’re nervous about competing.


Once you’ve done it though, the experience is different. The environment is familiar and expected. It’s a matter of returning to this cool thing you only get to go to sometimes. You can go in more comfortably the second time. Better than that though, fencers who start to get used to fencing national events begin to find other events easier. The stress of competing in a local event or a regional event fades away because now these are your small and midsized events. They seem easier and simpler than a large scale national competition. That alone is a big benefit.


As for the second point, of whether or not your performance the first time out is indicative of future performances…well, hopefully for any tournament you’ll improve with future events. Hopefully, you’re practicing and training and so future events in general will be easier. Going to a national event has some added elements though. As we said, you’ll probably be more comfortable and familiar with what you’re walking into the second time, so that can help. Another big thing is seeing more of the range of what’s out there and what successful national circuit fencers look like. You might see some ideas to go back to your club with and ask your coach about learning, but the big take away is frequently less about style and more about athleticism. Fencers competing at that level are fast and strong, they are clearly athletes. Competing in that context often works to drive that point home much moreso than local competitions would. Fencers walk away with a better idea of what they need to be in order to be successful. As coaches, we try to communicate the important of strength, speed, agility, balance, and the various traits that comprise “athleticism,” and fencers hear it, but seeing it and experiencing people who have it helps build a clearer deeper understanding.


Speaking from experience, I’ve seen a lot of fencers who have gone to a first NAC and not won any bouts. Some fenced their best, some recognized they weren’t mentally ready and could have fenced better. Some were happy with how they fenced despite results, some felt like they could have done better. In most cases, they’ve done better the next time. I know a B-rated fencer from another club who fenced his first NAC and won no bouts, but then went 3-3 in his pools at his next NAC. I know another fencer who lost all his bouts his first NAC, but then almost earned Junior National Points in his second NAC. I’ve seen a lot of fencers with stories like this. Some low rated fencers, but also several As and Bs who went into their first NACs and won no bouts, or won one bout, and then did much better their second or third outing.


Competition is always part of the training experience. Sometimes we leave competition out. But if we want to be competitive and do competitions, going to them is part of preparing to do well in them. This is true of local competitions, but it’s more true of large competitions. Practices and lessons alone can’t simulate some of the elements of competition. At all levels, early competitive experiences…and even on-going ones…are part of our stepping stones towards success.


There are also fencers who have stand out, great experiences their first NACs. We don’t want to write off that possibility. Even if you’re going in just to try it, or you’re going in nervous, try and stay relaxed and do your best. You might surprise yourself. Sometimes we are more ready for things than we think we are. Sometimes we do well with those pressures in place or in new situations. Reminding ourselves that there is a reason to go give it a try and to feel good about our efforts even if it doesn’t look like there is an immediately apparent result doesn’t mean we shouldn’t go and try and do our best. We still need to be open to the possibility of having a great day and performing well. We just want to remember that if that’s not how the day goes, it’s part of a process and it’s getting us closer to where we want to be.


In the end, what we want is to stay calm and clear, stay focused, make a good effort and walk away having had fun with a new experience that teaches us more about how to become successful competitors and how to meet our long term fencing goals.


Summary

- Even if you don't feel ready, have fun and do your best, it may go better than you think

- NACs are a big experience, when you're new to them, feeling nervous is normal, the next one will be more comfortable

- Tournaments are part of training for success in future tournaments


- Warm up bouts are necessary, when moving to a bigger type of tournament, a “warm up outing” might be necessary too

- NACs can be a learning experience, look at the overall traits and athleticism of the people who do well and see what you can learn from that

- A lot of people, even high rated fencers have a bad first NAC and then do much better at subsequent ones

- NACs will make smaller events seem easier and more comfortable

- Have fun, do your best

Thanks for reading!

For more updates like this, and ideas, thoughts, and items of interest for fencers, coaches and parents, follow us on Facebook and please share us with friends and team mates!

You can also support us through Ko-Fi. We appreciate you reading!

Wednesday, June 10, 2020

Are All Ratings Created Equally?



         Several times over the last eight months a friend and I have ended up talking about perceptions of ratings. Most fencers and parents are aware that USA Fencing has a system of rating, A being the highest, E being the lowest, and U for anyone who has yet to earn a rating. For those unaware, our rating system is a purely USA Fencing thing. Internationally, and also domestically, there are multiple ranking lists whereon fencers achieve a numerical ranking through earning points based on placement in significant tournaments.
          For ratings, placement in a single tournament determines an earned rating. The tournament strength is decided by the number of people and the ratings of those people along with the number of rated people who place in the top eight. A rating lasts for four years. Any local event can give out a rating, even if its entirely attended by people of a single division, or even a single club, as long as the event is one of the appropriate age categories for giving the rating. Whether you earn it in a senior, a junior or a vet event, or if you earn it in a mixed, a men’s or a women’s event does not impact the rating. They’re all the same.
          Rankings are earned through points given based on placement in certain types of events. The number of points awarded may be determined by the nature of the event, or by the size of the event. Events which give out points are broken down between age groups, division, and gender. Your ranking only applies in the category where you earned points (Junior Men’s Foil, Division II [Senior] Women’s Epee, etc.). Your ranking will be the result of multiple performances, potentially, and points drop off after 12 months, or at the end of the season, depending upon the category.
          Because points reflect, potentially, multiple performances, are category specific, are earned in larger “more official” events, and exist for a shorter amount of time, many people feel rankings are a more meaningful system. It’s definitely the system which impacts more important stuff. But the rating system is more visible and is easier to comprehend, so it has an importance as well. Both systems can result in weird attainments. A fencer might have an unusually good day, or they might fence in an unusually easy tournament, or they might get a bizarrely lucky path through the DE table or an unfairly easy pool. In both systems random factors can impact performance so neither one is fool proof. The basic idea for both systems makes sense though, and both rankings and ratings can both be good determiners for an athlete’s ability to perform in a tournament setting.
          But are all ratings created equal? This is the question my friend has brought up after discussions with fellow competitors. Rankings get more specific, you’re given a particular place relative to everyone else. You earn that placement by performing in a regional or a national circuit event, which will often be pretty big, with – hopefully; national referees who know what they’re doing. You ranking is again for a specific category. So, when someone says “I’m in the top 50 Cadet Men’s Epeeists in the country,” it feels specific. You can guess how they qualified for that status. But when someone says “I’m a B,” are all Bs created equally?
          Some parents who don’t fence and some younger athletes take the view “Hey, if you earned it you are it, and it’s all the same.” They don’t consider whether you just had good luck, or opponents had bad luck, or if you got it in an easy event, or if the category of event makes it easier or harder. Those factors all exist though. So, yeah, sometimes a rating might get earned before a fencer is ready. Sometimes a fencer deserves a rating but keeps running into an unusually tough opponent in DEs, or the event strength drops mid-tournament due to upsets, or someone doesn’t show up or pulls out during pools and it just doesn’t hit the expected event rating. Again, it’s not fool proof.
          My friend, maybe questions his rating, he earned his B super-fast after earning his C, and that was pretty fast after his D. But, he spent two years training five to six days a week. In his case, he beat a B who was a former A and a former National Team member to earn his B. He did it in a large event with people from several divisions, and way more Div1 ratings than were needed for the event to have its strength. Half the referees had international referee ratings, including the one who refereed his pool, and the one who refereed most of his DEs. He was in a fairly strong pool as well. His rating was well earned. Conversely, I’ve seen people earn ratings in events where referees were throwing calls in their favor, or where it was all club mates, or events that were so mismanaged and so poorly refereed that many bouts finished in ways that defied logic. I’ve seen people earn ratings by being tall, skinny, and left-handed while fencing so awkwardly that they end up haphazardly getting past better opponents who just can’t adjust to hit them. It’s a mixed bag.
          In most cases though we can say a few things about ratings. Between an E and a D in foil and epee there usually won’t be a ton of difference. There is frequently a big jump between the D and the C in foil and sabre. In all three weapons there is, usually, a big jump from the C to the B, and from the B to the A.  
          Even with those trends…does that mean everyone with the same rating is comparably good? Obviously not. Some Cs routinely lose to some other Cs, some Bs routinely lose to some other Bs. The space for difference is real and unquestionable. Just because you’re on the weaker end of the Cs doesn’t mean you should be a D, or just being on the stronger end doesn’t mean you should be a B. There’s a fair shot your rating makes sense. Sometimes though, people are weaker or stronger than their rating suggests.
          The real thing you want to look for isn’t did you earn the rating, it’s what does your performance usually look like. After all, the rating is an exciting moment, it’s a great thing to celebrate, and it’s a great goal to motivate you – but your performance over time is the real thing you want to make good. So, you earn a C, are you routinely placing such that you would re-earn the C? If you’re in a larger event where re-earning is less likely – are you outplacing most of the Ds and below? Are you finishing amid the Cs? If you’re a C and you’re outplacing the bulk of the Bs routinely that can tell you something too. That’s what I look for. I’ll celebrate the win, but then I’ll look for the trend.
          If the trend isn’t immediate though don’t worry. You earned the rating, and if you did it in a meaningful context, it might just be a matter of getting your sea legs. The game changes a little. People will adjust the effort they put in because they expect you to be a harder opponent. Relative pool strength shifts, which should be an advantage but it can still weirdly adjust what your first DE bout is like. Adjust your training to your new context. Keep at it. Find the trend.
          For parents and team mates, when athletes get a rating they don’t expect and they doubt themselves, it might not be useful to just tell them that they earned it so it’s theirs. Point to the context, show them why it was deserved, and remind them they now have something to work towards fulfilling rather than to work towards earning. If they get too excited and their head swells up too much, remind them they need to be able to repeat it, and their access to tournaments is changing in a way to encourage that. All in all, celebrate the win, strive to prove the win through continued success and growth.

          If you found this helpful, remember to like follow and share! Thanks!

Thursday, March 26, 2020

Winding The Clock


 A conversation with a friend during a work out recently brought up the issue of sleep. He complained that he didn’t feel he had performed as well as he should have at a NAC because he couldn’t reset his sleep well enough so he did not get much sleep. I’ve had college athletes run into issues with this. Teenage athletes often make poor choices about sleep. So here are some things to keep in mind.

First, you won’t perform well if you’re tired from lack of sleep. Being tired from fencing is something you can reduce by building endurance in training. You can engage in training exercises to help you overcome performance drops when you’re tired from effort. But being tired because you didn’t sleep the night before could slow reaction times, it can reduce your ability to make choices, it can lower your attention and focus. Your ability to see, assess, and respond will drop even if you can still move around fine. You could easily lose some of your drive to win.

So we need to plan to be able to sleep.

High School and College athletes sometimes want to go out with friends or party the night before an event. Events are usually on weekends, social time is usually on weekends it can be an unfortunate match up. While adults working as officials might say “Guess I’m not going out that weekend since I’m refereeing in the morning.” Young athletes might feel like they can handle it. One of my middle schoolers once thought he could convince his friends to leave him alone so he could sleep if he stayed over at a sleep over party the night before a qualifier.

As expected…they kept him up more because he asked to be allowed to sleep.

I’ve had college kids oversleep and miss meets, or need teammates to come to dorms to wake them up. It hasn’t happened in a long time but some have shown up drunk or hung over. Most commonly you get them up late at night and then not awake enough to perform the first round or two.

How do you avoid this?

Don’t tell them not to have fun.

Allow some fun. Make sure they schedule it early enough that they can finish early and get to sleep. Make sure they have guidelines for good choices so the don’t over do it. Trying to convince them, college students or high school students, to just stay in and do nothing won’t consistently work. Giving a little room but with guidance for good choices can help.

Even better…set up a social activity. If you have a team, set up a team dinner, and some games or social time. A scrimmage or fencing game can work too. Then remind them to hit the hay when they’re done.

For athletes in general, regardless of age, sleep for tournaments involving travel can be tough. It’s pretty normal for people to have trouble adjusting to sleep in new surroundings. It can be harder to get to sleep and if you do get to sleep the sleep may not be as sound or refreshing.

Sleep aids aren’t a good solution for this because it might be harder to wake up sharp the next morning, or they might make you need more sleep than you have time for.

The best solution is to travel a day early. If its an important enough event and your competition is Sunday, arrive Friday night if you know you need adjustment to be able to sleep. Or Thursday night if you’re fencing Saturday. If that’s not a possibility, bringing a pillow from home, an air freshener that matches what you use in your bedroom, or something familiar that will help you feel more at home can help. Meditation and relaxation exercises might help solve it too.

The final sleep issue we see a lot is a poor sleep wake cycle relative to your tournament schedule. If you’re on spring break or summer vacation, or if you’re in college and keep weird hours, or if you’re just home and have an open schedule and tend to be up late and sleep late…you probably will have trouble getting to bed on time to get enough sleep for your tournament.

Athletes are often clever enough to try and adjust when they’re going to bed a few days before hand. I frequently here from them how they didn’t start early enough so it didn’t work. Usually the problem is they move the wrong direction when winding the clock.

Human circadian rhythms are set off from the day and night cycle. So when we adjust them we have to be careful how we do it. Trying to force our bodies to go to bed earlier than we’re used to can be pretty hard. It often does not result in us waking up earlier. Even if it does it does not usually result in a comfortable reset that sticks.
If we want to reset our sleep wake times we need to wind forward. So if you’re used to going to bed at 3am and waking up at 11am but you’ll need to be up at 6am to be ready to leave by 7am to reach the venue by 8am for your 9am event. You need to be able to get enough sleep comfortably to be able to wake up at a time way different than you’re used to, be refreshed, and able to warm up and function normally.

To do this a few days earlier start adjusting your sleep time so you go to bed a few hours later and wake up a few hours later. So instead of 3am go to bed at 7am. Then go to bed at 11am. Then 4pm. Then 8pm. Then you’re set. Your sleep wake cycle will have adjusted and you should be able to comfortably sleep at your new time, wake up correctly refreshed, and keep that new cycle if you want it.

Hopefully this advice is helpful as you plan to get good sleep for your tournaments. Hopefully you understand how important good sleep is and are planning to make sure you get it, not just for tournaments but in general!

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